Instruments

Guitar (rarely)
H4 Sound Recorder
Edirol PCR800 Keyboard
Edirol MA-15D powered monitors

3GHz Pentium dual core XP
24″ Dell monitor

Digital Audio Workstation (DAW)

Ableton Live 5 – 8
Cakewalk Sonar 8 Producer (rarely used – the included VSTs are great though)

Virtual Instruments (VSTs)
including many FREE VSTs